Tuesday Workout

I did the Tusday workout. The workouts were Wall Sits, Squats, and Burpees.

The first workout I did was wall sits. Wall sits is pretending to sit on a chair but using the wall. 

The next workout I did was burpees. Burpees is doing a pressup and jumping up. 

The last workout I did was squats. Squats bending down like your sitting on the toliet and your heels never come up. 

These workouts were easy because I did stretches duuring each break to keep buff.