Thursday, 4 March 2021

Fitness | Wake up

 This week I did a fitness activity called wake up. 

First I went on he go noodle app and went to the fitness area and started doing one. I scroll and scroll until I found a really good fitness activity. 

I then did this fitness called wake up. This activity was kind of challenging because it was filled with lots of fitness stuff like neck rolls arm swings and other stuff.

I  really enjoyed this activity because I learned some new fitness moves.




1 comment:

  1. Good morning Fotu

    You are off to a physical start! A very interesting post and good to see that you are keeping active over the lockdown

    Keep it up.

    ReplyDelete

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