This week I did a fitness activity called wake up.
First I went on he go noodle app and went to the fitness area and started doing one. I scroll and scroll until I found a really good fitness activity.
I then did this fitness called wake up. This activity was kind of challenging because it was filled with lots of fitness stuff like neck rolls arm swings and other stuff.
I really enjoyed this activity because I learned some new fitness moves.
Good morning Fotu
ReplyDeleteYou are off to a physical start! A very interesting post and good to see that you are keeping active over the lockdown
Keep it up.