Balance

We learnt how to control our body and learnt balance. We used diffirent techniqes for balancing. 

First, we talked about what is balance. Balancing is keeping your body stable and still. Being able to control your body can be a main key to being balanced. We then got into a balanced pose.

Next, we did an activity called bench activity. We had 2 people each facing each other on the bench. The goal was to try and get to the other side of the bench. We falied but Mr Ogilvie taught us a techniqe.

Afterwards, We did an activity called football balance. We got into groups of 3, then 1 of them stood on the football and the other 2 helped him, when they were confident enough the 2 people helping him would let go. 

I enjoyed this activity because balancing and controling your body can be a key to balancing.