To sereve your non dominant hand has to be out flat, while your non dominant hand is wide out put your non dominant foot in front. Then put your dominant hand in the air, toss the ball a little up and strike the ball as hard as you can over the net.
Saturday 20 June 2020
Kiwi sport
In vollyball there is a move called a sereve or ( over arm and under arm)
To sereve your non dominant hand has to be out flat, while your non dominant hand is wide out put your non dominant foot in front. Then put your dominant hand in the air, toss the ball a little up and strike the ball as hard as you can over the net.
To sereve your non dominant hand has to be out flat, while your non dominant hand is wide out put your non dominant foot in front. Then put your dominant hand in the air, toss the ball a little up and strike the ball as hard as you can over the net.
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Kia Ora Fotu my name is Catherine and I have been reading your blog posts! I enjoyed how to liked doing volleyball. Was it hard at first?
ReplyDeleteYes it was very hard knowing how to severve
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