Kiwi Sport | Vollyball

In kiwi sport we learnt a new skill. This skill is called dig. 

How to do a dig.

Put one foot in front of an another.

Then release your arm down. When you do that body part it is faster to set above you head or dig.

Then when the ball is coming bend down and hit it.

This skills help because when the ball is below  you can bend down and hit it with the skill.