Volleyball | Spike

 For kiwisport we learnt how to spike in vollyball. 

Ready position: 

Put your left foot infront of your right foot.

How to do a spike:

First to do a spike you have to do your ready position. You use this skill when the ball is in the air. once when the ball is in the air run towards the ball in the air with your left leg first, then run with your right leg and jump. Once when the ball is in the air smack the ball over the net.